Olympians and the families who love them

Our favorite Olympians ? including Latino stars like Ryan Lochte, John Orozco, Danell Leyva ? have astounded international audiences with their extraordinary athleticism and captivating charm. But as it turns out, the secret to their incredible success away from the gym lies a little closer to home, with the families that supported them every step of the way.

?There are a few key messages about parenting that anyone can take away from watching the Olympics,? says Ana Nogales, a clinical psychologist who has practiced in Southern California for nearly 37 years. ?It?s no secret that without unconditional love and encouragement, it can be hard for a child to achieve their dreams ? regardless of whether they?re a gold medalist or not.?

For Dr. Nogales, the Olympics can be an opportunity to gather the family around the television to enjoy the competitive nature of the games ? and to learn some key messages about building healthy, happy families.

Showing affection is an important part of raising awesome kids

Danell Leyva may be taking home a bronze medal in gymnastics, but to his step-dad, Yin Alvarez, he certainly was a gold-medal athlete during the London 2012 Olympics. After nearly every performance ? whether the floor exercise, pommel horse, or rings ? Alvarez showered his son with kisses and hugs.

?It?s extremely important for both parents to show their child affection,? says Dr. Nogales, who notes that for stepparents like Alvarez, sharing a passion with their step-child is a wonderful way to bond. ?Providing for your child goes so much further than making sure they?re fed, clothed. Affection is the most preliminary, basic need that we all have and for a young person, demonstrating love for them is an integral part of feeling support and unconditional love.?

No one is perfect ? but each day is a fresh start

Olympians practice their sport day in and day out for years hoping to become gold medal athletes. But all of that arduous practice and dedication doesn?t necessarily yield a perfect score performance ? just ask John Orozco or Ryan Lochte. Parents should encourage their children to use mistakes as a learning opportunity, says Dr. Nogales, stressing the fact that mistakes are a chance to mature.

?When a child makes a mistake, parents should take time to sit down and ask them how they can avoid making the same mistake again,? suggests Dr. Nogales. ?There?s no point in examining the degree of the mistake or immediately providing a solution on how to rectify the situation.? And while offering pointers on how to avoid a similar mistake going forward may seem easiest in terms of time, says Dr. Nogales, in the long run, you?re depriving your child the process of self-discovery and growth.

LOS ANGELES, CA ? NOVEMBER 20: Ryan Lochte and his mother attend the 2011 Golden Goggles at JW Marriott Los Angeles at L.A. LIVE on November 20, 2011 in Los Angeles, California. (Photo by Noel Vasquez/Getty Images for USA Swimming)

Encourage your child?s passion ? not your own

Extraordinary athletes become Olympians by dedicating themselves fully to their sport. And the healthiest, most well-rounded athletes do so of their own volition ? a fact that Dr. Nogales says discourages ?helicopter parenting.? But there?s a fine line ? just ask Ryan Lochte?s mother, Ileana. She was a swimmer in her youth and coached her son in the sport until he was 12.

?It?s extremely important for children to know what their parent?s passions are,? explains Dr. Nogales, who founded Casa de la Familia, a non-profit mental health wellness center for the Latino community in Santa Ana, California. ?And if your child makes that passion their own, great. But sometimes parents can have an expectation that your child will follow your footsteps and unconsciously, can project their goals onto them ? which is very unhealthy.?

So go ahead: expose your child to your interests and hobbies, but encourage them to make their own choices and respect their passions ? because ultimately, your relationship will be stronger for it.

LONDON, ENGLAND ? AUGUST 01: John Orozco of the United States looks on after competing on the pommel horse in the Artistic Gymnastics Men?s Individual All-Around final on Day 5 of the London 2012 Olympic Games at North Greenwich Arena on August 1, 2012 in London, England. (Photo by Ronald Martinez/Getty Images)

Inspire your kid to be their personal best

Only the very top athletes in any given sport make it to the Olympics ? and for many, winning a medal is the ultimate measure of success. The pressure to be ?the best? is a constant for these athletes, and for young people, the pressure can often be unbearable. The pressure doesn?t spare Olympic parents either. Just ask William and Damaris Orozco, who have been spotted cheering on ? and crying for ? their son in the stands during his performances. For any parent, the best support they can offer their child is the mindset that every day is an opportunity to achieve your personal best, says Dr. Nogales.

?The worst parents can do is to compare a child to their siblings, friends, family or competition,? explains Dr. Nogales. ?Each child is unique and there is no value in comparing them to others.?

Like this:

Be the first to like this.

Source: http://nbclatino.com/2012/08/09/olympians-and-the-families-wh-love-them/

joe johnson scientology Wimbledon 2012 TV Schedule anderson cooper fourth of july Jason Terry IFE

Just what to look for in picking a web design business

Posted by nei4yu3kan on 15 hours ago

The World wide web is expanding considerably well-liked as several entrepreneurs and also entrepreneurs desire create a passive stream of income online. Establishing a net existence is fast coming to be the cornerstone of virtually every company imaginable from one industry to the next. As well as the much better your web design provider is, the more credibility you?ll get from targeted people looking for what you need to deliver and from search engines ranking you greater in search results.

Portfolio Samples

Look for a solid provider that has been in business for longer than 2 many years. A professional company really should have a couple of references for you to examine, or a listing of recommendations to develop reliability. A great world wide web developer or style business may have an on the internet existence. Ask to view the designer?s portfolio and hyperlinks to a few of their present web design. Be mindful of designers that are providing web design or graphic model solutions with no online existence. Make the effort to surf the developer?s internet site as well as a couple of their customer?s internet sites to get a feel for their skill-sets and also to make sure all links, navigational characteristics, etc. function effectively. Frequently unskilled internet designer?s internet sites will certainly have lifeless hyperlinks, misspelled words as well as other errors.

Ask for references. When you recognize exactly what you would like in your web site, consult around for recommendations. Associates, company clients and partners, also competitors-if you?re on pleasant terms with them-can offer you suggestions. Contact companies you?re interested in, and also request hyperlinks to sampling webpages. If possible, ask for hyperlinks to sites in your field or a similar field. Examine these sites with an eye for the general effectiveness of the website. In addition, when appraising net developers, look for a range of designs as well as an understanding of the target market?s tastes. If a graphic style firm only has one distinctive type, opportunities are they will not be manageable in figuring out the unique stylistic needs you might just have.

Fee

An even price to design, carry out as well as industry your internet site. Do not be convinced in to hourly arrangements. If a company may not provide a firm expense on creating your website it is because they either do not know their business well enough or they are farming out the work to additional experts. By paying a per hour cost you are paying for a business trouble shooting time and also any online impediments that may be had publishing your internet site. In general phrases, it?s just good company to know exactly what you are spending.

SEO

It is very significant considerable you to find locate web net firm organization produces generates only simply designs layouts yet knows realizes engine optimization marketing and techniques. Make sure that the company you have discovered is able to produce seo friendly website for you and not simply webpages with couple meta tags which are actually of no big deal. True understanding of internet sites marketing will certainly be a burdensome argument that will certainly determine your decision whether to collaborate with this or that company or not, as well as may appear the incredibly distinctive feature that splits one company from rest.

You can carry out an easy exam which can easily show whither the organization has the capacity to carry out search engine optimization. Just take the web sites from business portfolio and also test them by determining just what are their rankings in search outcomes according to targeted key words.

Customer service

Mind that apart from professional design and very affordable prices the web design business you may decide on should deliver beneficial customers support. It implies that you must obtain quick responses to your concerns as well as receive the required assistance in addressing problems that could develop during the method of job.

Identifying the best web design organization is an extremely accountable job as it predetermines your project further results ? either you receive an expert site which provides you profit or one which is doomed to failure made by the incorrect provider.

Visit web design, or Greensboro web design to discover more.

Source: http://www.flippingpad.com/profiles/18407-nei4yu3kan/blogs/26301-just-what-to-look-for-in-picking-a-web-design-business

brock lesnar retires new years wake forest wake forest old dominion insync the duchess

Republicans blast Obama as left of Bill Clinton

Republican presidential candidate, former Massachusetts Gov. Mitt Romney talks with Iowa Agriculture Secretary Bill Northey, right, and farm owner Lemar Koethe in a corn field in Des Moines, Iowa, Wednesday, Aug. 8, 2012. (AP Photo/Charles Dharapak)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney talks with Iowa Agriculture Secretary Bill Northey, right, and farm owner Lemar Koethe in a corn field in Des Moines, Iowa, Wednesday, Aug. 8, 2012. (AP Photo/Charles Dharapak)

President Barack Obama makes a statement on the ongoing efforts on the drought during a meeting of the White House Rural Council in the Roosevelt Room at the White House in Washington, Tuesday, Aug. 7, 2012. (AP Photo/Susan Walsh)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney campaigns at Central Campus High School in Des Moines, Iowa, Wednesday, Aug. 8, 2012. (AP Photo/Charles Dharapak)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney campaigns at Central Campus High School in Des Moines, Iowa, Wednesday, Aug. 8, 2012. (AP Photo/Charles Dharapak)

DES MOINES, Iowa (AP) ? Mitt Romney and fellow Republicans held up an unlikely role model ? Democrat Bill Clinton ? as they teamed up Wednesday to denounce President Barack Obama's welfare policy and portray him as too far left to be re-elected.

Obama is "the anti-Clinton," declared former House Speaker Newt Gingrich, bolstering a line of attack taken up by Romney in speeches and a TV ad as part of a hard sell to working-class voters.

Obama was focusing his pitch on the same group Wednesday, and also reaching out to women, whose support is essential to his prospects in November. The president was appearing in Colorado with college student Sandra Fluke, whose congressional testimony became a flashpoint for arguments over contraception, abortion and women's health care.

At a morning rally in Iowa, Romney repeated his charge that Obama is stripping work requirements from welfare and instituting changes to "make America more of a nation of government dependency."

Obama's campaign says Romney is misrepresenting a change that simply gives more freedom to states that requested it to help deal with paperwork. But Gingrich, whose own bid for the GOP nomination was quashed by Romney, argued that the administration's willingness to weigh state requests for waivers amounts to a back-door maneuver to undermine the 1996 law signed by Clinton.

"Clinton was trying to move the party to the center," Gingrich told reporters, referring to the Democratic Party. "Obama is trying to move it to the left."

The former president himself weighed in. Clinton said in a statement Tuesday that the assertion in Romney's ad was "not true."

The effort to cleave Obama from a popular policy of Clinton's presidency comes just weeks before the former president is scheduled to appear as a crowd-rousing, marquee speaker at the Democratic National Convention.

The welfare issue as pushed by the Romney campaign appeared to be aimed at blue-collar whites in a weak economy and suggested that Obama might be gaining ground politically with his position on taxes.

In lambasting Obama for failure to bring a faster economic recovery, Romney also took a crack at California's budget troubles.

"Entrepreneurs and business people around the world and here at home think that at some point America is going to become like Greece or like Spain or Italy or like California ? just kidding about that one, in some ways," he said to laughter from the Iowa crowd.

After the Des Moines rally, Romney was headed to New Jersey to raise more money for his already sizable campaign accounts. On his way to the airport, the former Massachusetts governor stopped to visit a corn field and talk with a farmer about the severe drought gripping much of the nation.

Obama was heading westward to Colorado to make his case to working-class voters and women.

The setting for the comments mattered, too. Romney was campaigning in Iowa, where six electoral votes are up for grabs. Strategists from both parties envision a close election in the state that, in some ways, launched both Romney and Obama.

Four years ago, Obama won Iowa's leadoff Democratic caucuses en route to his party's presidential nomination. He went on to carry Iowa in the general election against Republican Sen. John McCain.

Yet when Obama won the state four years ago, Democrats had a 105,000-voter registration advantage. Republicans now hold a 21,589 voter advantage and are more bullish about their chances.

Romney, too, won his party's Iowa caucuses ? at least for a while. Election officials later reversed the call and gave former Sen. Rick Santorum the upset. By then, Romney had momentum after another strong showing in New Hampshire.

Obama plans to spend three days in Iowa next week, a signal that his advisers see the Midwestern state as fertile soil for his political message, especially his support for wind energy. Wind turbines dot the Iowa horizon and employ thousands of voters. Romney often mocks Obama's support for so-called green energy projects, a position that puts him at odds with Republican leaders in the state.

Obama is launching a two-day, four-city swing through Colorado on Wednesday. His events are expected to focus on the economy, including his call for Congress to extend tax cuts for families making less than $250,000 a year while letting the cuts for higher-income earners expire.

A new Quinnipiac University poll shows Obama and Romney tied among voters in Colorado households earning between $30,000 and $50,000 per year ? an important target. Obama leads among voters with lower incomes; Romney is favored by those making more.

Obama planned to emphasize women's health issues at his first event in Denver. The president was to be introduced by Fluke, the Georgetown University student who gained notoriety after conservative talk show host Rush Limbaugh called her a slut because she supports the Obama health care law's requirement that insurance companies cover contraception.

In an online opinion piece Wednesday, Fluke cited Romney's "dangerous promises" to roll back Obama's health care law. She also noted that Romney hadn't denounced Limbaugh's name-calling.

"If Mr. Romney can't stand up to the extreme voices in his own party, we know he'll never stand up for women and protect the rights that generations of women fought so hard to ensure," Fluke wrote for The Huffington Post.

The president has been running television advertisements in Colorado highlighting his health care overhaul's benefits for women and warning that those benefits could be taken away if Romney wins. On Wednesday the campaign released a video in which actress Elizabeth Banks describes her personal experience with Planned Parenthood and criticizes Romney for promising to eliminate its federal funding.

Both Obama and Romney see women ? particularly suburban women from their 30s to their 50s ? as crucial to the tight contest in Colorado.

___

Pace reported from Washington. Associated Press writers Steve Peoples in Chicago and Kasie Hunt and Connie Cass in Washington contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-08-08-Presidential%20Campaign/id-f4720299d0b54e8385bf97e24792b201

did groundhog see his shadow soul train don cornelius rod parsley barry sanders jr nick carter sister recruiting rankings san onofre